Rob LaFleur and Being All in on Life (Episode 104)

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Rob LaFleur and Being All in on Life (Episode 104)

Ancient philosophies of life.

Scared To Bend Over? Don't Be, Do This #backpain #backpainrelief

I demonstrate how you can slowly build up your range of motion in bending down, despite back pain...

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Rob Colter on Stoic Freedom (Episode 120)

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Sound Healing 101: A Beginner’s Guide To Sound Healing

Unlike some other practices that don’t have any scientific evidence, the effects of sound healing..

Need Pilates But Hated It? Try A Different Instructor #pilates #backpain #gym

Work with me free for 14 days: https://www.pilatesguy.co.uk/pilates-on-demand/ Hated Pilates,..

All You Need To Know About Determinism and Freewill in Stoicism (Episode 93)

Freewill in a fated world

Meditation Music

Enjoy soothing, relaxing, binaural beats music for deep sleep, stress & anxiety relief. Heal and..

Three Is a Magic Number

Triplicities abound. If you are old enough to remember Schoolhouse Rock, you know that ‘three’ is a ..

Healthy Boundaries, Happy Life (Episode 97)

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The Discipline of Action (Episode 87)

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Weekly Email 12-1-23

Dear Common Ground Friends, The Noble Eightfold Path was such a generous offering of the Buddha’s..

🏃‍♀️ Why Just Doing A Bit Isn't Pointless: Debunking Common Misconceptions 🏃‍♂️#injury #pilates

✅ Online Membership Free For 30 Days - Unrestricted Free Trial ✅ Hit this link 👉 https://www..

🔑 The Key to Bouncing Back Stronger After Setbacks in Sports 🔑 #pilates #shorts #pain

✅ Online Membership Free For 30 Days - Unrestricted Free Trial ✅ Hit this link 👉 https://www..

The Earth Under Your Feet

Meditation is a celebration of what is. There’s nothing more clear as an “is” than your body...

Weekly Email 11-22-23

Dear Common Ground Friends, An important turning point on the path of awakening is a change in..

Josiah Osgood on Caesar and Cato's Epic Rivalry (Episode 82)

Lessons and questions from the lives of the ancient Romans

❓Does Pilates Really Work❓ Back Pain | Posture | Mobility | Core Strength - Does Pilates Help?

In this video I discuss whether Pilates works from my own experience, as well as my members and..

Michael Gibson on Philosophy Outside of the Academy and Stoicism in Silicon Valley (Episode 66)

A discussion on entrepreneurship and Stoicism with a philosopher/investor funding college dropouts..

Weekly Email 10-3-23

Dear Common Ground Friends, I’m away teaching a retreat in the mountains near Big Bear California..

Randolph Nesse on Anxiety and Evolution (Episode 72)

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Avoid Those Desk Work Aches & Pains With These Quick Stretches 🤸‍♀️ For WFH / Desk Based Workers..

✅ Online Membership Free For 30 Days - Unrestricted Free Trial ✅ Hit this link 👉 https://www..

How to use Posture braces for the best! MUST WATCH BEFORE!

Relaxing Meditation Music For Better Sleep

Calm Instrumentals & Soft Piano

Weekly Email 8-24-23

Dear Common Ground Friends, The Buddha recognized the importance of having a training ground for..

Exact steps I took to overcome #backpain and get back to #weighttraining and #rugby summarised ✅️

From Debilitating Back Pain 💥 To Weight Lifting & Rugby 🏉🏋‍♂️ #pilates #backpain #weightlifting

full video outlining my exact steps to go from Debilitating Back Pain, to weightlifting and Rugby..

Meditation has a rich history that dates back to ancient times, originating from India’s cultural..

Meditation has a rich history that dates back to ancient times, originating from India's cultural..

Yoga and meditation are two ancient practices that originated from India and have gained immense..

Yoga and meditation are two ancient practices that originated from India and have gained immense..

Meditation is a practice that has gained significant attention in recent years for its numerous..

Meditation is a practice that has gained significant attention in recent years for its numerous..

Unlocking Inner Harmony: Exploring the Transformative Power of Qigong Meditation

Embarking on a journey of self-discovery and inner harmony through Qigong meditation is a..

Meditation is a practice that has been around for centuries and is known for its numerous benefits..

Meditation is a practice that has been around for centuries and is known for its numerous benefits..

Meditation: An Ancient Practice with Modern Applications Meditation is a practice that has been..

Meditation: An Ancient Practice with Modern Applications Meditation is a practice that has been..

Healing Reiki Music For Inner Peace

Positive Thinking and Relaxation

Chakra Balance Meditation Music

Positive Thinking and Relaxation

Are Right and Wrong Real?

A discussion on moral realism

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